“Sugar makes you fat!” “Sugar makes you diabetic!” These are some common beliefs often stated by health experts which are linked to the high calories of sugar intake. Undoubtedly, it is true that high sugar intake causes...
The ketonic diet contains low carbohydrates, higher fats, and moderate protein. People think that a ketonic diet makes the body weak because it doesn’t give them sufficient energy to grow well. It’s not like that...
The 5:2 diet is just like the intermittent fasting diet and it involves regular fasts, it is one of the most popular diets right now. This diet was popularized by the British journalist name Michael Mosley. This diet is called...
Off-course! Gingers pay you much more than you think. Losing weight with ginger isn’t a question anymore. It is best due to its magical and medical characteristics that are best for fitness… It is good when you battle...
I work as a blog writer and stay busy writing and establishing it as days pass. This makes me stay busy and somehow lazy too. For the past two months, I have sincerely thought about my post lockdown weight, which is making me...
Texas beef soup is a hearty soup and everyone loves this dish. You can cook it easily and quickly in a slow cooker. Its going o be your favorite beef soup you ever eat. Ingredients 1 pound of lean beef stew, meat2...
No more lackluster, dry burgers. This is a juicy, and spicy burger and can be adjusted to different tastes. Add more bread crumbs to make perfect patties. Ingredients 1 beaten egg2 pound of ground beef3 tablespoon of...
This is a yummy and zesty dish! It’s very quick and easy to make. Spoon meat on the toasted buns, and top it with barbeque sauce. Ingredients ¼ cup of brown sugar, packed1 ½ cups of ketchup2 tablespoon of...
This rice pudding is combined with sugar, egg, milk, and flavored with vanilla and butter. This is a great quick stovetop rice pudding. Ingredients 2 cups of divided milk1 ½ cups of cooked rice¼ teaspoon of salt1...
Vegetable soup is a quick and delicious recipe for the keto diet. A low-carb and healthy diet for weight loss. A little meat is added into the recipe to increase its taste and nutrition values. Ingredients 2 cubed...