Watching your sexiest jeans hardly fitting your tummy and squeezing your belly so that the pants button align is so embarrassing. Even going on your first date and finding out your belly bulging out can make you feel extremely...
Category - Fitness
Workout can be done both at home and also a gym. All that it requires is following the exercises good for an individual in a disciplined way that can help in reaching goals. It is not necessary to maintain hard workout routine to...
Frankly speaking, running is the need and demand of every human body. Running isn’t specified to profession either a white-collar job or college sportsman can do to keep themselves physically and mentally fit. Running is...
If you are worried about how to get back in life after pandemic you are not only one most of us thinking about it. We are going through a tough time during this pandemic of COVID 19, no doubts. Lack of health facilities and a...
How to lose weight rapidly but safely? This question perplexed many of us. Everyone wants to reach their ideal weight. Obesity and overweight as its consequences can have many serious health issues. When we decide to drop weight...
Staying at home is not an excuse for being lazy or discontinuing your workout routine. In fact, getting into working out can prove to be a good distraction while the gyms and fitness centers are closed due to the pandemic and...
